Claustrophobia help Kent It’s not unusual to hear someone say ‘I don’t do lifts because I am claustrophobic’ , and to some degree or other we may all have a small degree of claustrophobia. After all, it is not too pleasant being stuck in a lift packed with people in sweltering summer heat, or, just Continue reading
Exam nerves
With GCSE’S looming I thought now would be an ideal time to write a blog on exam nerves. Feeling nervous prior to an exam is quite normal for most people , and can even help to keep you alert and focused. However, when these exam nerves become overwhelming , it can affect your performance Continue reading
Hypnotherapy for agoraphobia – It works!
Agoraphobia hypnosis Kent….. It’s really interesting how major events can impact our lives and play out in ways we don’t expect. Last week a client was referred to me by her Doctor for hypnotherapy for agoraphobia. The lady was finding it increasingly difficult to go outdoors. She was suffering from agoraphobia, although she was not what I call Continue reading