Hypnotherapy for low self esteem

Hypnotherapy for low self esteem can help you take control of your life . If you suffer from low self-esteem you will know that you are probably not living your life to its full potential.

Low self-esteem can prevent you from living the life you truly want to live, it can prevent youhypnotherapy for low self esteem from achieving satisfying and happy relationships, and it can prevent you from achieving success in your career or indeed from pursuing a new career.

It can allow you to be taken advantage of by people that have more self-confidence, and it can make you feel invisible.

Your self-esteem is the value if your own self-worth and affects the choices you make in life. If you have low self-esteem, then you do not value yourself and as a consequent you will find that you will not be valued by others. Words in your vocabulary include ‘can’t shouldn’t’; I’m not good enough.

Poor self-esteem can result in promiscuity in teenagers, low academic performance, eating disorders, criminal activity, drug and alcohol abuse, self-harming, abusive relationships, anxiety and depression, mental health problems and even suicide.

Hypnotherapy for low self esteem . How can hypnotherapy help?*

I will do this using a combination of hypnotherapy and cognitive behavioural therapy techniques. I use various forms of hypnosis techniques to get to the route of your low self-esteem, this can include regression techniques which are used to de-sensitise bad experiences, particularly childhood experiences which are very often at the root of low self-esteem.

Over the course of therapy I will employ plenty of ego strengthening techniques (confidence building) to help build your Psyche, your self-confidence and your self-esteem in all aspects of your life.

I will challenge the existing belief you hold about yourself using cognitive behavioural techniques.

I will also address negative self-talk (internal dialogue which is often the voice of as significant family member), or somebody that has repeatedly put you down at some point in your life.

Make the change now. Hypnotherapy for low self esteem can improve lives and help you move towards a much more fulfilling life.*

I conduct hypnotherapy for low self esteem over  four to six sessions depending on past issues, please see my prices page for costs of block bookings.

I am a domestic violence advocate so if you have low self-esteem due to a violent or abusive childhood I can help. If you have managed to escape an abusive relationship and you need self-esteem improvement I can help. However, I am not currently dealing with issues of sexual abuse. Please look back at this website at the end of July when I will be offering trauma therapy for sexual abuse victims.

If you need hypnotherapy for low self esteem please get in contact now by submitting the contact form or by calling me on 07766715265.

I am a member of CNHC who is regulated by the Professional Standards Authority. By doing a quick search on the Professional Standards Authority website you will find me listed under CNHC my accredited body.



Please see what the NHS say about hypnotherapy


Please note results may vary from person to person. There are never guarantees when undergoing any form of therapy and for this reason we do not offer any guarantees for any of our hypnotherapy services. *


I have moved from Gillingham

and am now based in Whitstable at:


'Chill at Treetops'
Wraik Hill
Kent CT5 3BY

I've Moved!