Hypnotherapy for Binge eating disorder Kent
Binge eating is a coping mechanism to deal with unwanted negative emotions and feelings.
Food becomes an emotional crutch, and when the binge eater is feeling low or upset they will eat large quantities of food to try and make themselves feel better.
The binges usually involve the person eating very large portions of food over a very short time frame.
Often the binger will plan the binges in advance and the binges often take place in private, as the binger is quite often embarrassed at their lack of control.
However, whilst the binge eating may provide temporary relief of the unwanted feelings, immediately after the binge the person usually ends up feeling worse, are plagued with feelings of guilt, remorse and self-disgust.
Continued binge eating leads to weight gain which then leads to further confidence or self-esteem issues related to obesity or being overweight
With this kind of eating there is always underlying emotional issues that have not been dealt with.
Binge eating disorder is a mental health disorder, but what makes this disorder different from other eating disorders is the fact that binge eaters are likely to be hugely overweight as they do not expel what they have eaten after the binge.
Binge eating disorder is a mental illness that needs to be addressed at the root of the problem.
There are always emotional issues that need to be addressed with a binge eater before diets or weight loss programmes can be effective.
Binge eating hypnosis will not only address the binge eating habits but will also help establish and identify the emotional reasons for the binge eating.*
How can Binge eating hypnosis help me control my binge eating?
Here at Do Hypnosis we look at the many different reasons that can cause a person to binge eat.*
The reasons for the binge eating could be anything from depression, anxiety, stress, low self-esteem, low self-confidence, bereavement or relationship issues.
It could be related to a trauma that has occurred in the past or it could be related to something that is occurring in the present day.
Hypnosis for Binge eating and weight loss Whitstable, Kent
Whatever the reason for your binge eating, we have the expertise to analyse your reasons for binge eating, get to the root of the issue and then assist you with your weight loss journey going forward.*
We use a wide range of hypnosis techniques to help you overcome your binge eating urges, to help you control your emotional overeating, to deal with low self-confidence, low self-esteem issues and to help you get back on the road to healthy weight loss and a good body image.*
Binge eating is very often a dissociative state, which means that binge eaters are ideal candidates for dissociative hypnotherapy. Along with dissociative techniques we use cognitive behavioural hypnotherapy to help you recognise your own eating patterns and emotional triggers.*
We will also use regression techniques if these are required to help establish any unknown underlying issues.*
Please note results may vary from person to person. There are never guarantees when undergoing any form of therapy and for this reason we do not offer any guarantees for any of our hypnotherapy services. *