Chocolate addiction hypnosis Kent
My hypnotherapy for chocolate addiction hypnotherapy programme programe can help you kick the habit !
With chocolate addiction comes weight gain and ultimately obesity. The odd chocolate bar here and there, or a few times a week is ok for people that are physically active and can work off the calories easily. However, the reality for a lot of people is that busy lives, no time to exercise and sedentary jobs, mean that one chocolate bar or more every day is quickly going to lead to the weight piling on. Obesity then leads to a multitude of problems including lethargy, dull skin, acne, sugar highs and lows, and low self esteem and reduced confidence due to excess weight.
Health problems include high blood pressure, heart disease, diabetes, strokes, and depression.
So is there really such a thing as a chocolate addiction ? Yes.
But it is not the chocolate that you are addicted to as much as the sugar it contains .
Research now shows that sugar is addictive and cravings can be compared to addictive drugs such as cocaine . This is why chocolate can feel like an obsession, and you may feel like you just have to have it and can’t go without it. You will crave the sugar high, as well as the feel good factor that comes after eating a bar of chocolate .
Hypnotherapy for chocolate addiction
I will conduct an initial consultation where we will look at emotional triggers, lifestyle, and any stress and anxieties you may be suffering from . I will ask you to complete a food diary which helps identify thoughts and reactions to daily events that trigger the chocolate craving . Sometimes chocolate addiction can be related to comfort eating that may have started in childhood. Every client is different and it is essential to establish the route of the problem. Once this has been identified I will develop a hypnotherapy plan that specifically targets the aspects of your personal addiction.*
Simple chocolate addictions can be helped in two sessions , but more complex chocolate addictions that relate to emotional problems or childhood issues will need four sessions .* Please see prices for block bookings.
This will be ascertained in the initial consultation.
If you have a lot of weight to lose then I would suggest the Hypno-band band course of treatment which will help address the excess eight as well as the chocolate addiction .
For research quoted in this page please follow this link http://www.ncbi.nlm.nih.gov/pubmed/23719144
Please note results may vary from person to person. There are never guarantees when undergoing any form of therapy and for this reason we do not offer any guarantees for any of our hypnotherapy services. *