It’s been a while since I have written a blog as I have been so busy pre-summer with lots of clients wanting to lose weight for their holidays. But summer holidays are coming to an end and my clients are now turning their attention to the excess weight they have picked up over the holidays, Continue reading
Lose weight 2017
Lose weight 2017 ! Why diets do not work!* I do not know how many times I have heard the phrase ‘ I have tried every diet in the book and nothing seems to work’, or,’ I go on a diet , lose weight but just end up piling on more pounds as soon as Continue reading