OCD Hypnotherapy-Can it help?

Hypnotherapy for anxiety Kent

Does OCD hypnotherapy work? There has been plenty of research around the causes of OCD over the years, however thanks to brain scans we now know for sure that people that have OCD do have abnormalities within the orbital cortex ,the basal ganglia and the thalamus areas of the brain. However, research is still divided upon Continue reading »

Mental health and self help

Hypnotherapy for anxiety

World mental health day – The steps you can take to improve your mental health. The adult psychiatric morbidity survey of mental health and well-being 2016, as posted in NHS digital reported that one in three adults aged 16-74 are suffering with conditions such as anxiety and depression, and that overall one in six adults met Continue reading »