Hypnotherapy for sports performance

Hypnotherapy sports performance Kent

Hypnotherapy is an extremely powerful tool for athletes.*

Any athlete knows that without a positive mind, even people in the best physical shape would find it difficult to win that competition, or that game. Sport is also a mental challenge, and doubts and anxieties all serve to undermine a performance.

Hypnotherapy sports performance KentThink about it, what are the chances of you winning the race if you keep imagining your opponent beating you to the finishing line?

Visualisation is paramount, and a skill that can easily be learned to enhance performance, increase stamina, concentration and willpower.

  • Perhaps there is a particular opponent that just keeps beating you all the time, and because they have already beaten you in the past, your subconscious mind is telling you they will do it again.
  • You might have had a sporting injury that has knocked your confidence and you are finding it difficult to get back to your optimum performance levels.
  • Or you may feel you need help with stamina, or even your nerves prior to the big event?
  • Maybe you need help with will power to control your diet and exercise regime?

Whatever it is that you are preparing for, here at DO Hypnosis Kent we can help you with our Hypnotherapy sports performance Kent programme by using powerful visualisation, ego-strengthening and mind calming techniques. *

When you go into any form of competition it is essential that you are calm, focused on the goal, and confident that you have the power to achieve what it is you have set out to do. We can help you achieve this by utilising the power of your own subconscious mind.*

We can help empower you to become A WINNER with our Hypnotherapy sports performance Kent programme.*

Hypnotherapy for sporting performance has been used for many many years but has recently gained popularity thanks to publicity around professional athletes who have turned to the profession.

Big names include golfer Tiger Woods who has had a long and successful career and has used hypnosis since he was 13 years of age to calm his mind of distractions before each match.

The famous Mike Tyson was beaten to the championship by his opponent Kevin McBride who used hypnosis prior to his fights to focus his mind.

Mary Lou Petton continuously visualised herself winning a gold medal and she went on to do just that. Hypnotherapists have been used by the Russian Olympic gymnastics team for many years.

So how can hypnosis improve performance?

Our Hypnotherapy for sports performance Kent will help to:

  • Aid relaxation*
  • Eliminate distractions*
  • Calm nerves*
  • Re-enforce sporting goals*
  • Assist with pain control*
  • Increase motivation*
  • Aid stress management*

Whichever sport you love, and whether you are professional or amateur we will personalise a hypnotherapy development plan which will work towards whatever your end goals are.*
Our aim is to get you to where you want be. Under hypnosis we will work with you using powerful visualisation and ego strengthening techniques, designed to teach your subconscious mind to believe that you are a winner. * We will also teach you how to train your own mind so that when you are no longer with us you will continue to use self hypnosis to keep your mind, calm, positive and focused at all times.*

Free telephone consultation

So, if you want to be a winner and you think hypnosis can benefit you, then please call me now on 01634 307030 to find out more about our Hypnotherapy sports performance Kent programme and/or for a free telephone consultation or email me on enquiries@dohypnosiskent.co.uk*

Please note results may vary from person to person. There are never guarantees when undergoing any form of therapy and for this reason we do not offer any guarantees for any of our hypnotherapy services. 

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I am happy to say that I am now working face to face with clients again. I have put in place strict Covid-19 safety measures in line with Government guidance to keep my clients safe .
I would ask that clients continue to choose online sessions over face to face sessions but I do appreciate that this does not suit all clients.


Any client wishing to work face to face will be asked to fill out a Covid-19 risk assessment and to sign a Covid-19 liability waiver.

Coronavirus (COVID-19)